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Healthy Cinnamon Buns
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Ingredients
12 grams
Cinnamon
12 grams
Coconut oil or avocado oil
192 grams
Oat flour (blended oats)
34 grams
Brown sugar
2 grams
Salt
34 grams
Maple syrup
1 whole
Banana
Steps
Step 1
In a small bowl, combine the mashed banana, avocado oil, and maple syrup and mix. Then add the dry ingredients: oat flour, salt, baking powder, and flaxseed meal until a dough forms.
Step 2
In a small bowl, mix together the sugar and cinnamon. Roll out the dough and brush with more avocado oil, and then sprinkle on the cinnamon sugar. Cut the dough into four equal strips and start rolling. You can either make 4 separate rolls, or combine them all together (which is what I did) to make a large roll.
Step 3
Bake the roll at 170c for about 10 minutes. If you want to add icing, just mix powdered sugar and oat milk!